Constipation is always a problem with low carb diets. ColonBroom, a dietary fiber, is the solution. Food programs that include lots of fresh fruit or those with special drinks pose a different problem. ColonBroom is the solution. It contains vital parts of a healthy diet. It can aid in weight loss. The supplement is easy to use--simply mix one scoop of powder with eight to 14 fluid ounces of water and drink.